Parenting support rooted in developmental science, somatic awareness, and natural rhythm
Parenting is easier—and more joyful—when you understand both your child’s natural tendencies and your own. This private session helps you uncover your family’s unique rhythms through a blend of developmental neuroscience, somatic connection practices, nature-based daily routines, and simple herbal supports to encourage co-regulation and executive function.
What You’ll Explore:
Parent & Child Connection Mapping – Discover each family member’s natural energy patterns, emotional tendencies, and stress responses for greater understanding and harmony.
Developmental Rhythms – Learn how each stage of growth shapes attention, behavior, and learning, and how to strengthen executive function in daily life.
Somatic Connection Practices – Root & Reins’ original micro-movement and body-awareness tools to nurture co-regulation, reduce tension, and support emotional and cognitive readiness.
Seasonal & Daily Rhythm Alignment – Simple, nature-informed routines to foster family balance, emotional resilience, and nervous system health.
Brain Chemistry & Motivation – Understand how dopamine, serotonin, oxytocin, and endorphins influence behavior and connection, and ways to nurture them naturally in family life.
Everyday Herbal Allies – Safe, family-friendly herbs and kitchen remedies to support focus, calm, digestion, and seasonal transitions.
Session Includes:
75-minute private session (Zoom or in-person)
Interactive family rhythm assessment and somatic practice
Follow-up PDF with seasonal suggestions, somatic routines, herbal guidance, and executive function–friendly strategies
Who This is For:
Parents seeking holistic, non-clinical tools for emotional and behavioral support
Families navigating neurodivergence, transitions, or high-stress routines
Anyone wishing to strengthen parent–child connection and daily rhythm
Important:
This is an educational wellness session. It does not diagnose, treat, or replace medical care. Herbal suggestions are for general educational purposes and should be confirmed with your healthcare provider.
Parenting support rooted in developmental science, somatic awareness, and natural rhythm
Parenting is easier—and more joyful—when you understand both your child’s natural tendencies and your own. This private session helps you uncover your family’s unique rhythms through a blend of developmental neuroscience, somatic connection practices, nature-based daily routines, and simple herbal supports to encourage co-regulation and executive function.
What You’ll Explore:
Parent & Child Connection Mapping – Discover each family member’s natural energy patterns, emotional tendencies, and stress responses for greater understanding and harmony.
Developmental Rhythms – Learn how each stage of growth shapes attention, behavior, and learning, and how to strengthen executive function in daily life.
Somatic Connection Practices – Root & Reins’ original micro-movement and body-awareness tools to nurture co-regulation, reduce tension, and support emotional and cognitive readiness.
Seasonal & Daily Rhythm Alignment – Simple, nature-informed routines to foster family balance, emotional resilience, and nervous system health.
Brain Chemistry & Motivation – Understand how dopamine, serotonin, oxytocin, and endorphins influence behavior and connection, and ways to nurture them naturally in family life.
Everyday Herbal Allies – Safe, family-friendly herbs and kitchen remedies to support focus, calm, digestion, and seasonal transitions.
Session Includes:
75-minute private session (Zoom or in-person)
Interactive family rhythm assessment and somatic practice
Follow-up PDF with seasonal suggestions, somatic routines, herbal guidance, and executive function–friendly strategies
Who This is For:
Parents seeking holistic, non-clinical tools for emotional and behavioral support
Families navigating neurodivergence, transitions, or high-stress routines
Anyone wishing to strengthen parent–child connection and daily rhythm
Important:
This is an educational wellness session. It does not diagnose, treat, or replace medical care. Herbal suggestions are for general educational purposes and should be confirmed with your healthcare provider.
